20 years later: Rachel Cooke’s loved ones still seeking answers after disappearance




How Ginger Is Good For Your Health

The idea that ginger can help with some light tummy trouble isn’t new. In fact, research has linked multiple digestive benefits to ginger, specifically acting on parts of your GI tract responsible for feelings of nausea, stomach upset, and vomiting. It may also help move food from the stomach to the small intestine for digestion and absorption. That said, ginger cannot prevent food poisoning or counteract ingestion of a harmful substance, so contact your physician ASAP if something requires urgent medical attention.

How to Tell the Difference Between Male and Female Birds

As you take in the beauty of nature around you and start to notice more and more of your feathered friends, you might be wondering, “How do I tell male from female from the different bird varieties that look incredibly similar?” I myself was watching a white-breasted nuthatch the other day and asked this very question.

Why Nigerian Pop Soars More Than Ever Before

When Trevor Noah asked Burner Boy, what he thinks is responsible for the sudden rise of Nigerian pop, I disagreed with the answer he gave. According to Burner Boy, music moves from one nation to another and that eventually, it will move away again. The genres of music that was Nigerian pop were Highlife and Juju music.

Vitamins That Are Made in China Vs the USA

Vitamins That Are Made in China vs the USA, What is the Difference and Why Are They So Much Cheaper from China? Efficacy is the answer. Efficacy is the power to produce the desired effect or intended result.

Befriend Your Shadows

It’s hard to face our darkest shadows. Yet, facing, and befriending our shadows can be one of the most transformational experiences of our lives. Here are some suggestions for bringing compassion and healing to the unwanted parts of ourselves.

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