Food and art at AAPI Fest at Austin Bouldering Project | FOX 7 Austin




The Myth of the Strong-Willed Subject

Having a strong will has nothing to do with hypnotic susceptibility. It takes a healthy attitude to enter a trance and receive all the benefits. Resisting hypnosis only means resisting what comes naturally to you.

Why Hire Moving Companies

Moving is a really complicated process and this matter should not be tread lightly. Packing all household items and dedicated equipment requires lots of time and utmost attention. It also requires sufficient manpower. A family of 3 or 4 cannot finish this task in a single day, even if they do their best. If this is also your case, exterior help would be greatly appreciated. But should you rely on your friends and relatives or call a moving company? In most cases, hiring professional movers is the best solution and we will explain why.

Nutritional Supplements: Do You Know What You’re Doing?

More than half of all Americans take dietary supplements. Most of us take a multivitamin to fill in the nutritional gap to ensure we’re getting all the necessary vitamins and nutrients. But is that enough? Too much? Make sure you know what you’re doing so you can make an informed choice.

Bring Your Health Back to Life by Breaking the Self-Sabotage Cycle

Having good health is everything. It makes your relationships richer, your work more productive, and all your life easier. So why is it that we either take our good health for granted or watch it decline and do nothing? Bring your health back to life with these five steps.

Living a Purpose Filled Life Starts With a Good Night’s Sleep

Everyone knows you need a good night’s sleep to function properly. Sadly, many adults have trouble falling asleep, have interrupted sleep, or wake in the middle of the night and can’t get back to sleep. The effects of not getting enough sleep and general sleepiness wreck havoc on our brains and cause impaired brain functions. To live a purpose filled life, you have to take sleep seriously and develop healthy sleep habits.

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